Tag Archives: training

Going through the motions, on the pull, going nowhere

I really like to see positive innovation in training and teaching. I particularly like seeing exercises that help students develop the ability to move beyond single techniques, beyond combinations, into the ability to make seamless transitions to appropriate techniques. But sometimes I see things that while fun and popular appear to me to actually be […]

Brains saves both

This pithy analysis is attributed to Field Marshal Erwin Rommel, but despite the clarity of his insight and his credentials as one of the greatest generals of the 20thcentury, this simple premise seems to be largely unknown or ignored amongst martial arts and self defence groups.

The Brown Belt Mentality

Anyone involved in the martial arts who uses social media will no doubt have seen many different memes purporting to inform them what a black belt is, and what a black belt isn’t.

Multiple assailants, combative distance and escape

In any unsolicited violent or aggressive event our primary aim is to remove ourselves (and others if we feel responsible for them) from danger of bodily harm. The aim is not to ‘win a fight’ for this is not consensual violence; in most cases therefore (excluding for example threats on the doorstep of our own property) we are endeavouring to create an exit.

To escape from a situation we need space to run/barge or walk through, created by the absence or inability/disinclination of prior threats to engage or stop us.

Terms and terminology

The other day a respected friend of mine made an observation about the number of clubs, particularly the pyjama dancers (as I call them), advertising that they were teaching self defence, when at best all they were doing was giving their students fighting skills.

A Christmas tail (off)?

It’s Christmas time, there’s no need to be afraid…

Are you dreading the physical toll of a dearth of training combined with a number of days of feasting?

Training for life

Why do you train? What could you train for? What should you train for?

Across my clubs and those that are affiliated to me, we use the phrase training for life.

Present and past perspectives on my training

The other day while reviewing some light personal training I’d just done, I found myself wondering what a younger version of me would have made of both my current ability and direction, and my current approaches to training.

Stop deskilling yourself!

There are lots of ways to train the martial arts, and many different and differently weighted reasons to do so. There is a danger however that through misguided training weighting choices, we may actually be hindering the skill development either of ourselves or of our students or worse, reducing it.

Step away from knee jerk fantasies

The loss of life and terrible injuries that occurred in the low-tech vehicle and knife attacks in London earlier this month shocked many across the world.

There are many unspoken taboos when it comes to discussing events such as this, and there are many things that armchair warriors say that should be dismissed.