Tag Archives: injury

De-escalation Tactics – Part Four

This four part series is designed to be a brief introduction to the field of non-violent resolution tactics. Part One – Underpinning Principles Part Two – Verbal Approaches Part Three – Body Language Part Four – Personal Psychology PART FOUR – PERSONAL PSYCHOLOGY This element of de-escalation tactics is perhaps the most important and most […]

De-escalation Tactics – Part One

This four part series is designed to be a brief introduction to the field of non-violent resolution tactics. Part One – Underpinning Principles Part Two – Verbal Approaches Part Three – Body Language Part Four – Personal Psychology PART ONE – UNDERPINNING PRINCIPLES All aggressive and violent behaviours have underlying causes, which could be summarized […]

Bend over and take it!

It’s not what you think… When I say ‘bend over and take it’ I’m envisaging the difference between form and function in combative posture. In many of my application pictures there is a noticeable difference between my posture in paired work and that in the solo form of the kata. As karateka gain experience they […]

Biting the bullet

At some point in time almost everyone who exercises will sustain an injury that limits their ability to train in the martial arts. It may occur during training or randomly in daily life. Even those who are lucky enough to avoid breaks, sprains, strains, or hernias may catch a cold or flu, or have to […]