Tag Archives: adrenaline

Stop deskilling yourself!

There are lots of ways to train the martial arts, and many different and differently weighted reasons to do so. There is a danger however that through misguided training weighting choices, we may actually be hindering the skill development either of ourselves or of our students or worse, reducing it.

Step away from knee jerk fantasies

The loss of life and terrible injuries that occurred in the low-tech vehicle and knife attacks in London earlier this month shocked many across the world.

There are many unspoken taboos when it comes to discussing events such as this, and there are many things that armchair warriors say that should be dismissed.

I find your lack of bunkai disturbing

It’s not that you don’t do it. I’m sure that if you are a form practitioner interested in bringing a functional purpose beyond postural exercise to your forms then you do. It’s just that some people seem to pay no more than lip service to actual analysis when arriving at their applications.

De-escalation Tactics – Part One

This four part series is designed to be a brief introduction to the field of non-violent resolution tactics. Part One – Underpinning Principles Part Two – Verbal Approaches Part Three – Body Language Part Four – Personal Psychology PART ONE – UNDERPINNING PRINCIPLES All aggressive and violent behaviours have underlying causes, which could be summarized […]

Not seeing the wood for the trees

The techniques of karate kata have many possible interpretations. What each individual sees in the kata will vary according to their own experience and how skilled they are at identifying potential applications. Not every application taught need be practical. As a case in point in my Shotokan classes I teach a wrist grab defence using […]

Defensive Parking and Common Sense

When I am delivering personal safety training I occasionally get asked whether a car should be parked ‘nose in’ or ‘nose out’. Often the person asking has a preconceived answer based upon what they’ve heard or read. I also have a preconceived answer, but it might not be what you think. When it comes to […]

Creating and delivering self defence courses for women

Every year I deliver a number of single sex and mixed sex personal safety and self defence courses or lectures. A moderator on the online forum Martial Arts Planet recently approached me to write a short article about how I approach the subject of female self defence. The subject is far too large to sum […]

Sticks and stones

Sticks and stones may break my bones but words can never hurt me. Whoever came up with that particular saying might be shocked by how false it seems in the modern world.  I’m sure that every coach / instructor / teacher or businessman/woman reading that phrase is only too aware of how damaging  words can […]