Category Practical Karate

A Christmas tail (off)?

It’s Christmas time, there’s no need to be afraid…

Are you dreading the physical toll of a dearth of training combined with a number of days of feasting?

Training for life

Why do you train? What could you train for? What should you train for?

Across my clubs and those that are affiliated to me, we use the phrase training for life.

Present and past perspectives on my training

The other day while reviewing some light personal training I’d just done, I found myself wondering what a younger version of me would have made of both my current ability and direction, and my current approaches to training.

Self Defence on a road trip or acid trip?

In the UK the recent release of crime statistics indicating a marked rise in the percentage of both moped related robberies (both of the vehicle and using the vehicle as a means of facilitating crimes) and acid attacks have caught the attention of the media.

Stop deskilling yourself!

There are lots of ways to train the martial arts, and many different and differently weighted reasons to do so. There is a danger however that through misguided training weighting choices, we may actually be hindering the skill development either of ourselves or of our students or worse, reducing it.

The Fantastic Four – the elephants that carry your training world

We all build the mental worlds in which we live, and we don’t all live in the same world, even if we believe we do.

Most martial artists build their personal training worlds on the backs of four elephants, elephants that I like to think of as the Fantastic Four (though admittedly some don’t even see or recognise all of them). These elephants that hold up our individual training worlds are Legality, Training Practicality, Training Viability, and Underpinning Psychology.

Step away from knee jerk fantasies

The loss of life and terrible injuries that occurred in the low-tech vehicle and knife attacks in London earlier this month shocked many across the world.

There are many unspoken taboos when it comes to discussing events such as this, and there are many things that armchair warriors say that should be dismissed.

Don’t get hung up on history

For many people it seems to be incredibly important who their teacher was, who taught their teacher, what each person’s seniority within the dojo was and so forth.

Learning lessons from training and testing

It is in my Sim Days where my students experience the broader context of the tactical, ethical and legal repercussions of aggression and violence through simulating how they might respond to events in multiple scenarios, whether on their own, with peers, and with children (or adults).

These are training events that comprise elements that test a participant’s response, but also give them training in more optimal approaches and multiple opportunities to learn from what they and others have experienced throughout the day.

The sobering reality of a fake abduction

On Saturday, under my supervision, four teenage boys (aged 13-14) experienced a fake abduction. This was a single scenario in a multi faceted training day for both adults and teenagers. While this is a very rare event, it is perhaps one feared the most by parents, and so we wanted to see what we could learn from replicating an example.